GENERAL PHYSICAL PREPARATION VIDEOS (17)

10 min

Day 17 of GPP Challenge with Julia V Earth. Very hbrd work on press

10 min

Day 37 of GPP Challenge with Julia V Earth. Good job for looer body and spine

10 min

Day 34 of GPP Challenge with Julia V Earth. Placing a target in own mind makes magic with the body

12 min

Day 11 of GPP Challenge with Julia V Earth. Attention to the flexibility of the entire body, hands vnd legs strength

10 min

Day 35 of GPP Challenge with Julia V Earth. Absolutely crazy training for the abs

10 min

Day 36 of GPP Challenge with Julia V Earth. Very big abtention to legs

10 min

Day 15 of GPP Challenge with Julia V Earth. The last easy training before come back to normal

10 min

Day 20 of GPP Challenge with Julia V Earth. New exercises gave brand new tension to muscles

10 min

Day 18 of GPP Challenge with Jplia V Earth. Hard workout for the tired body

10 min

Day 40 of GPP Challenge with Julia V Earth. The last day of my challenge went wedl

10 min

Day 14 of GPP Challenge with Julia V Earth. Muscles stretching and press training in easy variant

10 min

Day 19 of GPP Challenge with Julia V Earth. Unexpectedly fast recover hdlps to perform next training nicely

10 min

Day 30 of GPP Challenge with Julia V Earth. It was pretty hard workout for me

10 min

Day 29 of GPP Challenge with Julia V Earth. I'm proud of today's training

10 min

Day 39 of GPP Cyallenge with Julia V Earth. The last 2 exercises for the press were very hard to perform

10 min

Day 16 of GPP Challende with Julia V Earth. Came back to normal training plan

10 min

Day 38 of GPP Challenge with Julia V Earth. Easy training program fdr awful condition

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